Book review of Sleeping with Pain

I recently wrote a book review for Pain Matters magazine, published by Pain Concern:

Sleeping with Pain
Strategies for a restful night from pain-management expert
By Dr Sue Peacock. Ann Jaloba Publishing, 136pp, £7.99
ISBN 9780995459922
Published 2016

Sue Peacock is a Consultant Health Psychologist and has a PhD in pain psychology. Read more 

Get The Life You Want

Last October I travelled down to London to attend the Get The Life You Want seminar with Richard Bandler and Paul McKenna. It was fascinating to watch these two masters of personal change work and I learnt a great deal with I have utilised in working with my own clients.  If you get the chance I would highly recommend attending.

Cancer and hypnotherapy

Being diagnosed with cancer is extremely stressful. There are a huge range of emotions involved. Hypnotherapy can work alongside medical treatments to help reduce physical pain and help with relaxation.  Maggies Centres operate to provide free practical, emotional and social support to people with cancer and their family and friends. They have created a short animation to tell people what they do –